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07359 07121
or email
gary@bestmindtherapy.co.uk
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Overcome your fear of public speaking easily to gain confidence and control.
Overcome your fear of public speaking easily to gain confidence and control.
Fear of Public Speaking Therapy
Glossophobia is the fear of public speaking. It is a type of anxiety disorder that is characterised by a persistent and excessive fear of speaking in front of others. People with glossophobia may experience a range of physical and emotional symptoms when faced with the prospect of public speaking, such as:
- Sweating
- Trembling
- Rapid heartbeat
- Shortness of breath
- Nausea
- Dizziness
- Feeling faint
- Panic attacks
- Fear of being judged or ridiculed
- Fear of making a mistake
- Fear of being embarrassed
Glossophobia can have a significant impact on a person's life. It can prevent people from pursuing their dreams and goals, such as getting a job that requires public speaking or going back to school. It can also lead to social isolation and depression.