Trauma & PTSD Hypnotherapy — Safe, Gentle Recovery
You don't have to carry it alone. Clinical hypnotherapy and rewind therapy help release trauma's grip — gently, safely, and without re-living the event. In-person in Swindon, or online anywhere in the UK.
Call Gary: 07359 071210How Hypnotherapy Heals Trauma
Trauma isn't a sign of weakness — it's a memory that got stuck in the nervous system. Hypnotherapy helps the brain reprocess and release it, without you having to re-live the details.
Rewind Therapy
A gentle, dissociative technique that allows the brain to reprocess traumatic memories from a safe, detached position — you observe, you don't re-live.
Safe Place Anchoring
We build a powerful internal "safe place" you can access anytime — grounding you in the present and reducing flashbacks and hypervigilance.
Parts Integration
Trauma often splits us into "parts" — the wounded part, the protective part. Hypnotherapy helps these parts communicate and integrate, bringing wholeness.
Lasting Relief
Most clients feel a significant shift within 4–6 sessions. The memory remains, but the emotional charge is gone — you remember without suffering.
Your Path to Feeling Free Again
Free Consultation
A gentle, confidential chat. We talk about what you've been through (only what you're comfortable sharing), how trauma affects you, and how we can help. No pressure, no obligation.
Safe Rewind Sessions
4–6 weekly sessions combining rewind therapy, safe place anchoring, and parts work. You stay in control throughout — we never push beyond your pace.
Release & Integration
The emotional charge lifts. Flashbacks reduce, sleep improves, and you start feeling like yourself again. We finish with self-hypnosis tools to maintain your progress.
All Forms of Trauma & PTSD
Whatever you've been through, there is a way through it. These are the most common trauma presentations we help with:
Gary Smith — Trauma Specialist & Clinical Supervisor
Gary is a fully registered clinical hypnotherapist, psychotherapist, and accredited clinical supervisor with advanced training in trauma rewind therapy. His 5.0★ rated Swindon clinic specialises in anxiety, trauma and PTSD. Gary is also a Senior Lecturer with Inspiraology Hypnotherapy Training — teaching the next generation of therapists how to work safely with trauma.
What Clients Say
"I carried trauma for years and thought I'd never feel normal again. After a few sessions with Gary, the flashbacks stopped and I finally sleep through the night. I can't thank him enough."
"The rewind therapy was nothing like I expected — gentle, safe, and I never had to go into the details. The weight I carried for 20 years is just gone. Life-changing."
Serving Swindon, Cirencester & Beyond
In-person at the Swindon clinic (SN25 4YE), or online from the comfort of your home — equally effective, anywhere in the UK. Online trauma therapy is increasingly the preferred choice for privacy and convenience.
Trauma & PTSD FAQs
You Don't Have to Carry It Alone
Book your free, confidential consultation today. The first step to feeling free again is just a call or click away.
Or call directly: 07359 071210